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Note to Self

Adam Johnson and Stuart Makinson
Jul 2019

We were taught a lot of things growing up. Friends, parents, coaches, etc., all offered up lessons on life. Some of them were helpful....

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What's the Difference?

Adam Johnson
Apr-May 2019

Sometimes we get to places in our lives where we ask the question, “What difference does it make?” We can get there with our diets, our...

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